Empowering Your Journey to Wellness
Treatment Approach
Tailored counseling services designed to help you and your children overcome challenges, utilizing your strengths for transformative growth.
01
Cognitive Behavioral (CBT)
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments. CBT has been clinically proven to help clients in a relatively short amount of time with a wide range of disorders, including depression and anxiety.
02
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is an information processing therapy that helps clients cope with trauma, addictions, and phobias. During this treatment, the patient focuses on a specific thought, image, emotion, or sensation while simultaneously watching the therapist’s finger or baton move in front of his or her eyes. The client is told to recognize what comes up for him/her when thinking of an image; then the client is told to let it go while doing bilateral stimulation. It’s like being on a train; an emotion or a thought may come up and the client lets it pass as though they were looking out the window of the moving train.
01
Intervention
An intervention is a planned attempt by the family and friends of the subject to, in effect, get them to seek help for an addiction (i.e. drugs, medications, gambling) or other serious problem. Interventionists (as they are sometimes called) or intervention specialists often work with treatment facilities in order to provide the patient after-care that will be necessary.
01
Solution Focused Brief (SFBT)
Solution-focused therapy, sometimes called “brief therapy,” focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.
Specialties and Expertise
Our Services Help You Find Your Peace
01
ADHD
02
Anger Management
03
Anxiety
04
Behavioral Issues
05
Bilingual Therapists available
06
Bipolar Disorder
07
Child
08
Coping Skills
09
Depression
10
Divorce
11
Dual Diagnosis
12
Emotional Disturbance
13
Family Conflict
14
Impulse Control Disorders
15
Mood Disorders
16
Oppositional Defiance (ODD)
17
Parenting
18
Peer Relationships
19
Psychosis
20
Relationship Issues
21
Self Esteem
22
Substance Use
23
Suicidal Ideation
24
Teen Violence
25
Thinking Disorders
26
Trauma and PTSD
Pay by Cash, Check, Mastercard, Visa
Finances
Insurance
Aetna
AmeriHealth
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Highmark
Highmark Health Options
Humana
Magellan
Medicaid
Optum
TRICARE
UnitedHealthcare UHC | UBH
Take Action
Start Your Journey to Wellness Today
Reach out for compassionate support and professional guidance in navigating your mental health challenges with us.